Our services
Customized Coaching Programs
Explore our range of personalized coaching programs designed to help you achieve your fitness goals and unlock your full potential.
1:1 COACHING
Train with Tommy or a Calibre coach, anytime, anywhere.
- Personalised training & nutrition plans for your goals
- Weekly check-ins, feedback, and performance tracking
- Delivered via the Calibre App, no guesswork, just results
Choose Your Focus:

Fat loss

Strength & muscle

Health & Energy

IN-PERSON TRAINING (Limited)
Train with Tommy face-to-face and level up fast.
- One-on-one PT sessions focused on precision & progression
- Perfect for boxing fitness, strength training & conditioning
- Real-time coaching, injury prevention, and long-term support

ATHLETE COACHING & COMP PREP
Built for competitors. Backed by elite experience.
- Structured plans for performance, recovery, and skill development
- Nutrition timing, recovery protocols, and training load management
- Trusted by BJJ champions, MMA pros, and UFC-level athletes